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ADOBE's Childbirth Classes

ADOBE provides a realistic understanding of childbirth and teaches you coping methods to help you have the best possible birth experience. This class is an informative and evidencebased approach to learning about pregnancy and the birthing process. Topics include: * Normal process of labor and birth * Relaxation and breathing techniques * Comfort measures for labor * Role of the labor partner(s) * Medical procedures & interventions * Pain medications & epidural * Caesarean section delivery * Newborn care and procedures ADOBE offers a choice of FourWeek Thursday Evening Series or One Day Saturday Weekend. Contact ADOBE for class schedules.